https://www.kellyfitmorellc.com/contact daily 0.75 2026-03-31 https://www.kellyfitmorellc.com/coaching daily 1.0 2026-04-01 https://www.kellyfitmorellc.com/about-me daily 0.75 2026-02-13 https://images.squarespace-cdn.com/content/v1/5f3d4bd6372b2b506aa1d15d/1598029830878-ZLNGCR59L3MJCJBO95YA/KellyWetmore-63.jpg About Me - What Makes My Coaching Different I bridge the gap between: Performance nutrition Relationship with food Weight class strategy Sustainable progress You don’t need extremes to succeed in strength sports. You need adequate fuel, intentional adjustments, and someone who understands both physiology and psychology. Outside the Gym When I’m not coaching or training, I’m spending time with my husband (and powerlifting coach), Clancy, and our dogs, Tater and Maple. Strength sports are a huge part of my life — but so is building a life outside the platform. And that balance? That’s what I help my clients create too. If You’re Here… You probably want to: Get stronger Feel confident in your body Stop second-guessing your nutrition And build results you can actually maintain You’re in the right place. Let’s build strength you can sustain. Apply to coaching below. https://www.kellyfitmorellc.com/client-testimonials daily 0.75 2026-02-13 https://images.squarespace-cdn.com/content/v1/5f3d4bd6372b2b506aa1d15d/513d6e6b-2cdd-403d-aa9a-5c10cc4a46a2/Screenshot+2023-11-14+at+9.10.59+PM.png Client Testimonials https://images.squarespace-cdn.com/content/v1/5f3d4bd6372b2b506aa1d15d/9157f737-9e26-4a94-91d2-5ea2d098a0bd/224+Transformation.png Client Testimonials https://images.squarespace-cdn.com/content/v1/5f3d4bd6372b2b506aa1d15d/1655047799060-Z0QXDTGIPNZC1SZT1PTZ/IMG_4236.jpg Client Testimonials https://images.squarespace-cdn.com/content/v1/5f3d4bd6372b2b506aa1d15d/1626133225008-OL5BBNGISHYIG5APPTRX/Copy+of+430+Transformation.png Client Testimonials https://images.squarespace-cdn.com/content/v1/5f3d4bd6372b2b506aa1d15d/ec169088-ea55-4d23-9714-4fba618c8a4e/913+Transformation.png Client Testimonials https://images.squarespace-cdn.com/content/v1/5f3d4bd6372b2b506aa1d15d/1626133351363-DAYAKOYG222TVV3H0Q4J/website+edit+%281%29.png Client Testimonials https://images.squarespace-cdn.com/content/v1/5f3d4bd6372b2b506aa1d15d/1655048010520-WTUCTWIHXL69KZC4NNLD/Copy+of+430+Transformation+%281%29.png Client Testimonials https://images.squarespace-cdn.com/content/v1/5f3d4bd6372b2b506aa1d15d/1655048928575-5HSI1INDK9CIDJ9ESZ2Z/Copy+of+430+Transformation+%282%29.png Client Testimonials https://images.squarespace-cdn.com/content/v1/5f3d4bd6372b2b506aa1d15d/1655049442574-J7BP3PNBGWXHEAF3T7CQ/Copy+of+430+Transformation+%283%29.png Client Testimonials https://images.squarespace-cdn.com/content/v1/5f3d4bd6372b2b506aa1d15d/a7c90913-9265-4011-a3e7-1b80ee47ae0c/KellyWetmore-12.jpg https://images.squarespace-cdn.com/content/v1/5f3d4bd6372b2b506aa1d15d/1614620416050-DA76C5H02J67MY05VXNR/3E87574E-D05F-41F0-B9B6-E5A718EBD5EF.JPG Client Testimonials - “Nutrition wise, I'm feeling amazing and confident! I'm eating more, yet feeling so good in my body and I never have felt this before. Shamelessly crying about it as I type because I'm feeling such freedom. I'm eating more throughout the day and finding so much peace and balance in tracking macros.“ Kayla (Nutrition Client) https://images.squarespace-cdn.com/content/v1/5f3d4bd6372b2b506aa1d15d/1598026807657-MMEQYH921XV8ZQ8M8LKT/5CA8517D-6EE6-4985-9503-1AAF84E24188.JPG Client Testimonials https://images.squarespace-cdn.com/content/v1/5f3d4bd6372b2b506aa1d15d/1598032437818-R4AHGBPJT9616FDKPDWK/IMG_6224.JPG Client Testimonials https://images.squarespace-cdn.com/content/v1/5f3d4bd6372b2b506aa1d15d/1598757702125-SJLD4TWQG79J5EUIN4Q8/ea615ba0-2cea-404d-bb3a-45460a81f44e.jpg Client Testimonials https://images.squarespace-cdn.com/content/v1/5f3d4bd6372b2b506aa1d15d/b50a0f5e-2adb-4848-ba5a-3e2f9850e724/1213+reel.jpg https://images.squarespace-cdn.com/content/v1/5f3d4bd6372b2b506aa1d15d/1598757641458-P4W0RRLGW5H4MOAQR9FD/65287697-C42D-4191-A460-EDF72BC93459.jpg Client Testimonials - “I definitely felt the lifestyle change from working with Kelly. I eat consciously but not unhealthily and I have been eating a lot more fruit and I feel GREAT from it. I had to order smaller work pants! I have a size 31 right now and I ordered a size 28! I also feel more confident in my exercise movements compared to the first week I started with Kelly. This past week, I was able to focus more on actually executing the movements and I felt that after getting some feedback from Kelly, I’m more confident “ Madison, Nutrition & Lifestyle Client https://www.kellyfitmorellc.com/my-mission daily 0.75 2026-03-26 https://images.squarespace-cdn.com/content/v1/5f3d4bd6372b2b506aa1d15d/1598841929467-GBCAW3IVQRVRLE2S4RRL/KellyWetmore-55.jpg My Mission - My Mission When I looked at social media, I saw so many women absolutely consumed by restriction and comparison. There were so many weight loss coaches. But here’s the thing, weight loss is only one part of your health. These unqualified coaches ignore you are more than just a number on the scale! My mission in creating Kelly Fitmore LLC is fueled by the fact that I want to help women become the strongest version of themselves and develop a healthy relationship with food, their body, and the gym! By taking my own journey with powerlifting, I realized that I could help women just like me. A light bulb went off in my head, that this could be my future, that I could help women fit fitness into their lifestyle, rather than it having it consume them. Within the last few years, I have helped over 130 women achieve completely new body composition through multiple cutting/ reverse dieting phases, improve their powerlifting/training performance, and redefining their relationship with the scale/food to allow women to confidently take up more space in the industry. - Kelly https://images.squarespace-cdn.com/content/v1/5f3d4bd6372b2b506aa1d15d/3eee39bb-4a00-4cac-a08e-65b7373d5416/KellyWetmore-21.jpg My Mission - My Promise Throughout the Fit More Into Your Lifestyle Initiative Program, I will keep you, your physical and your mental health a number 1 priority. I promise this program won’t involve any cookie cutter plans or juice cleanses or any other nutrition & exercise BS. My 1:1 coaching with you will be backed by evidence based practices based on my higher education and as well as evolving research . I promise to continue investing in my education so I can educate you weekly about the ins and outs of nutrition & exercise. I promise I will care about you whole heartedly and support you every single week. I will never be upset with you or your progress, however, I will guide you and gently push you in the right direction. What are you waiting for? Let’s get started! https://www.kellyfitmorellc.com/findingyourfit daily 0.75 2021-06-14 https://images.squarespace-cdn.com/content/v1/5f3d4bd6372b2b506aa1d15d/1616714707107-GUOT0JZVVU501IEWSIHN/Screen+Shot+2021-03-25+at+7.24.49+PM.png Finding Your Fit https://images.squarespace-cdn.com/content/v1/5f3d4bd6372b2b506aa1d15d/1609615922964-UAL2SW69HOHAMA6BPAGQ/KellyWetmore-63.jpg Finding Your Fit https://www.kellyfitmorellc.com/metabolism-workshop daily 0.75 2021-05-10 https://images.squarespace-cdn.com/content/v1/5f3d4bd6372b2b506aa1d15d/1620600068327-SHTC966XRY41IOYJ8LYL/KellyWetmore-41.jpg Metabolism Workshop https://www.kellyfitmorellc.com/home daily 0.75 2026-03-26 https://www.kellyfitmorellc.com/findingyourfitmembership daily 0.75 2022-07-15 https://images.squarespace-cdn.com/content/v1/5f3d4bd6372b2b506aa1d15d/075ec7c6-7a55-437a-b1fe-31c34a6601ea/KellyWetmore-48.jpg Finding Your Fit Membership - Finding Your Fit Monthly Membership Reoccurs every month! For the next 30 days you get… -Nutritional guidance for your macros and other nutrients to clean up your diet -Bi-weekly group calls to keep you going strong -Workouts and training tips to build total body strength -Mindset strategies & Secrets to Break Through Your Plateaus -Access to video library & guides -A 100% Simple & Effective Mid- Point Check In w/ your coach for a sneak peek of what it’s like to work 1-1 -Unlimited Access to Me via Group Chat for Questions -Amazing value for a $1.66 a day for an affordable value of $50 for 1 month! By entering this program you agree that you are a good fit to work under the supervision of a certified nutritionist and personal training coach. This means you have no underlying conditions that would require supervision, or 1:1 coaching, or clearance from a medical professional. You also understand that submitting this invoice that NO refunds will be available. **ONCE YOU ENTER INTO A SUBSCRIPTION, YOU MUST CANCEL THE RECURRING PAYMENT ON YOUR PAYPAL ACCOUNT 24 HOURS BEFORE YOUR PAYMENT DATE IF YOU WISH TO DISCONTINUE THE PROGRAM** This link will close once sign ups hit 20, so be sure to reserve your spot now! https://www.kellyfitmorellc.com/nutrition-audit daily 0.75 2024-06-20 https://www.kellyfitmorellc.com/connecticut-powerlifting-coaching daily 0.75 2026-02-13 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Connecticut Powerlifting Coaching https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Connecticut Powerlifting Coaching https://www.kellyfitmorellc.com/accessibility-statement daily 0.75 2026-03-25 https://www.kellyfitmorellc.com/privacy-policy daily 0.75 2026-03-25 https://www.kellyfitmorellc.com/terms-of-use daily 0.75 2026-03-26 https://www.kellyfitmorellc.com/shop/p/ebook-1 daily 0.75 2026-03-31 https://www.kellyfitmorellc.com/shop/p/ebook-1/p/send-me-a-form-check-for-10 monthly 0.5 2025-04-01 https://images.squarespace-cdn.com/content/v1/5f3d4bd6372b2b506aa1d15d/4ba1e6fa-c0bb-4c35-854b-83decc38b59c/image000002.JPG Shop - Send Me a Form Check for as little as $10! https://www.kellyfitmorellc.com/shop/p/ebook-1/p/9gpiiixtn9jy5ivte1ujhjcyqcut9w monthly 0.5 2025-04-01 https://images.squarespace-cdn.com/content/v1/5f3d4bd6372b2b506aa1d15d/1712611985283-39EA7H0N99QM5OWJSVEO/IMG_9422.jpeg Shop - Fit More Crop https://images.squarespace-cdn.com/content/v1/5f3d4bd6372b2b506aa1d15d/1712611984981-FBLRLK67J62B9P6ZCZXX/IMG_9423.jpeg Shop - Fit More Crop https://www.kellyfitmorellc.com/shop/p/ebook-1/p/ebook-1 monthly 0.5 2025-01-01 https://images.squarespace-cdn.com/content/v1/5f3d4bd6372b2b506aa1d15d/1702848555066-NCHHS8PZ5RV51JAT8HM2/1.png Shop - Revamp Your Meet Day Nutrition https://images.squarespace-cdn.com/content/v1/5f3d4bd6372b2b506aa1d15d/1702848554290-H7TT0AU9OZACSR6BHTLD/2.png Shop - Revamp Your Meet Day Nutrition https://images.squarespace-cdn.com/content/v1/5f3d4bd6372b2b506aa1d15d/1702848555231-DHW1AGS1AEQUAF62STCH/3.png Shop - Revamp Your Meet Day Nutrition https://images.squarespace-cdn.com/content/v1/5f3d4bd6372b2b506aa1d15d/1700590499677-M0OMDYIGF8LZ3J195X05/IMG_1550.jpg Shop - Revamp Your Meet Day Nutrition https://images.squarespace-cdn.com/content/v1/5f3d4bd6372b2b506aa1d15d/1700590499698-36WE8BSG19NTZC2JIRDO/IMG_2608.jpg Shop - Revamp Your Meet Day Nutrition https://images.squarespace-cdn.com/content/v1/5f3d4bd6372b2b506aa1d15d/1700590500551-OJARDVXS5ZSIND8Z1751/IMG_2619.jpg Shop - Revamp Your Meet Day Nutrition https://images.squarespace-cdn.com/content/v1/5f3d4bd6372b2b506aa1d15d/1700590500514-4P9QNOM9XI2QDPVG41PY/IMG_2741.jpg Shop - Revamp Your Meet Day Nutrition https://images.squarespace-cdn.com/content/v1/5f3d4bd6372b2b506aa1d15d/1700590501216-NR7GXG7ASE9MIILDVU8A/IMG_2894.jpg Shop - Revamp Your Meet Day Nutrition https://images.squarespace-cdn.com/content/v1/5f3d4bd6372b2b506aa1d15d/1700590501297-26VJ9PLVWZCLCB6BWUW1/IMG_3451.jpg Shop - Revamp Your Meet Day Nutrition https://images.squarespace-cdn.com/content/v1/5f3d4bd6372b2b506aa1d15d/1700590502257-57AB70X52AWH20VU7KKI/IMG_5069.jpg Shop - Revamp Your Meet Day Nutrition https://images.squarespace-cdn.com/content/v1/5f3d4bd6372b2b506aa1d15d/1700590502668-2P0TDSPY23PC3VTGM4QM/IMG_5316.jpg Shop - Revamp Your Meet Day Nutrition https://images.squarespace-cdn.com/content/v1/5f3d4bd6372b2b506aa1d15d/1700590502941-NG4ZA13GI9LT6RC2O846/IMG_6011.jpg Shop - Revamp Your Meet Day Nutrition